Ellis Wellness was established in 2023 and is a family owned business located in Sydney offering individual therapeutic services to youth and adults via telehealth or within the home and community settings.
Our therapeutic approach is trauma informed, person-centred and strengths based, what makes us different is that we are offering neuro-affirmming therapeutic interventions and capacity building.
Ellis Wellness was created to offer clients a different type of therapy, outside of the clinical setting. We recognise that there is an ever increasing need for alternative services that can change and adapt to clients needs, that doesn’t rely on traditional talk therapy.
We believe that all of our clients are doing their best each and everyday.
That sometimes we need different forms of support to learn new skills and new ways of thinking so that we can figure out what works best our unique brains.
At Ellis Wellness we encourage and celebrate the ways we are different and empower our clients to be their most authentic self and believe that they are worthy, lovable, powerful and perfectly imperfect – just the way they are.
Therapeutic services are provided by Sarah Ellis.
Sarah is a registered Social Worker and an accredited Mental Health Social Worker.
She has over 10 years of experience in the social work sector and has worked with clients across all ages, backgrounds and lifestyles.
Sarah identifies as neurodivergent and specialises in neurodivergent therapy and capacity building as she is able to draw on lived experiences and extensive education and collaboration with other neurodivergent individuals.
Sarah has completed training and education in the following areas (Click down for more)
- Bachelors of Psychological Science
- Masters of Social Work (professional qualifying)
- Mental Health Training – recognising and treating (anxiety, depression, suicidal ideation, panic disorders and phobias)
- Creative therapy
- Poly-vagal theory for embodied trauma recovery
- Group facilitation
- Mental health first-aid
- Trauma informed care and practice
- Positive behaviour support practice
- Narrative Therapy
- EMDR Training
- NDIS training and more.
Sarah offers a unique approach to therapy and interventions and provides clients with a sense of choice and control on what sessions look like for them based on their needs and goals.
Below are some of the areas, skills or activities that Sarah can teach or include in your therapy sessions: (click here for more)
- Crocheting
- Baking
- Cooking
- Embroidery
- Mosaics
- Gardening
- Yoga
- Tackling and organising doom piles
- Healing your inner child
- Lego, games and puzzles
- Painting, colouring or drawing
- Beading
- Sewing
- Creating easy to use systems and processes within the home
- Decluttering and reducing hoarding tendencies
- Understanding and applying gentle parenting practices
- Understanding and applying secure attachment parenting practices
Proudly powered by WordPress